Yoga / Meditation / Interviews / Chats

Helene Couvrette C-IAYT, E-RYT500

Certified Yoga Therapist, Yoga Educator

Founder H~OM Yoga Center

President MISTY - Montreal International Symposium on Therapeutic Yoga

Subscribe to Helene's YouTube Channel !

SPECIAL NOTE

Yoga for Isolated Times Videos were created to support the community during Coronavirus times

If you are inspired to support H~OM in return you can do so by simply sending

E-Transfer to h-om@homyogacenter.com

Please share videos as this too will help others & H~OM

Helene & H~OM thanks you

Namaste

~ Keep Moving & Breathing! ~