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Yoga / Meditation / Interviews / Podcasts / Chats

Helene Couvrette C-IAYT, E-RYT500

Certified Yoga Therapist, Yoga Educator

Founder H~OM Yoga Center

President MISTY - Montreal International Symposium on Therapeutic Yoga

Subscribe to Helene's YouTube Channel !


Yoga for Isolated Times Videos were created to support the community during Coronavirus times

If you are inspired to support H~OM in return you can do so by simply sending

E-Transfer to

Please share videos as this too will help others & H~OM

Helene & H~OM thanks you


~ Keep Moving & Breathing! ~

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