Yoga / Meditation / Interviews / Chats

Helene Couvrette C-IAYT, E-RYT500

Certified Yoga Therapist, Yoga Educator

Founder H~OM Yoga Center

President MISTY - Montreal International Symposium on Therapeutic Yoga

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SPECIAL NOTE

Yoga for Isolated Times Videos were created to support the community during Coronavirus times

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Please share videos as this too will help others & H~OM

Helene & H~OM thanks you

Namaste

~ Keep Moving & Breathing! ~

Helene Welcomes Calls of Concerns & Inquiries!   

514.730.1702

   h-om@sympatico.ca

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