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CO-EXIST

(right across from where H~OM was!)

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Yoga for Health> Thursdays 9:30 - 10:30am Weekly

Chair Yoga > Thursdays 10:45 - 11:45am Weekly
 

*For the month of December I will also be subbing ;

Mondays 8:00-9:00am (Dec 2, 9, 16)

Thursdays 5:30-6:30pm (Nov 21,28, Dec 5,12,19)

Fridays 12:00-1:00pm (Nov 22,29, Dec 6,13,20)

Saturdays 9:00-10:00am (Nov 30, Dec 7,14,21)

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***Register DIRECTLY online > CO-EXIST

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Centre Multisports

in Vaudreuil

Occasional Subbing

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Specialized Yoga for Health Workshops

Dates > Reach out to me for next workshop !