Helene's
H~OM YOGA
YOGA THERAPY  / EDUCATION  / MISTY EVENTS

 

JOIN ME IN PERSON !

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WEEKLY YOGA CLASSES

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CO-EXIST Yoga Studio

(in mall across from where H~OM mall was!)​

Yoga for Health> Thursdays 9:30 - 10:30am

Chair Yoga > Thursdays 10:45 - 11:45am

***Register > DIRECTLY online > CO-EXIST

Prices vary on package you buy

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Hudson Manoir

Chair Yoga > Wednsdays 11:00 - 11:45 am

Chair Yoga > Fridays 11:00 - 11:45 am​

***Register > Just show up!

10wk sessions > 1 x week $80 / 2x week $150

Join anytime! Pay remaining weeks of session.

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WEEKLY MEDITATION

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Vaudreuil Soulange Mental Health Clinic In Dorion

 

'CALM WITHIN' > Thursdays 5:15 - 6:00pm

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***Register DIRECTLY online > VSMHC

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Centre Multisports in Vaudreuil

Occasional Subbing

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Specialized Yoga for Health Workshops

Dates > Reach out to me for next workshop !