Sweet Sabrina has been practicing yoga for over 20 years and teaching for the last 6 years. Sabrina completed her 200 hour teaching certification with Heleen in 2011.
She’s also completed YogaFit teacher trainings Level 1, 2 and 3, Anatomy & Alignment, Kids Yoga, and PreNatal/PostPartum yoga. Her goal is to inspire students to maintain a sound body and a sound mind. She has the ability to modify the class based on the students’ abilities, limits, interests, and needs. She is soft spoken, kind & capable.
Her classes are a wonderful blend of nurturing approach & supportive "let's try a little more" classes.
If you are a beginner you will be totally at ease in her class & if you are experienced you will find this class a wonderful middle mat/ground space to enjoy your yoga practice while remaining in the inner "you" zone.