~ H~OM Schedule ~ YOGA for HEALTH HEALING & HAPPINESS
JUST DROP IN!
~ WHAT CLASS IS RIGHT FOR YOU ~
~ Beginners / Health Concerns > Helene / Maureen
~ Beginners / Relatively Fit > Sabrina / Eveline / Stephane
~ Some Experience / Like a Lil' Challenge > Anik / Tanya
H~OM is Helping Our Community During Coronavirus
Until Safe to do H~OM is Remaining
Sign up for H~OM
6 Weekly Yoga Classes $20!
*Helene IS Available for Private Yoga Therapy Online*
Contact her at 514-730-1702
Also Meanwhile ...
a few things to help you through these times;
GIFT from Helene To YOU!
FREE YOGA & MEDITATION Practices!
Helene Created a YouTube Channel !
Helene has & will continue to add some of her own that can be safely done at home!
You can also find Helene's YOGA & MEDITATION Practices
FREE on H~OM Yoga Center FB page
PLUS YOGA PRACTICES with Eveline (one of H~OM's teachers)
LIKE our FB page !
This is a hard time for all of us including H~OM Yoga Center.
We can use support from our community!
If you are inspired to support H~OM as a THANK YOU
for supporting the community with these videos you can do so by simply sending
E-Transfer to firstname.lastname@example.org
Please share videos as this too will help others & H~OM
Helene & H~OM thanks you